面對不好的情緒

轉換成生活的力量



曾經我也是飽受情緒勒索的人,為了符合父母及家人的期待

往往把自己的感受與需求放在後面,在成長過程中,

在同儕 學校以及出社會後

和各種人際關係中,常常發現許多人,都有感受到這種壓抑

在接觸並了解以後,發現也可以有許多方式與溝通,可以避免讓自己及對方受傷

常常我們自以為受害的是自己,但是卻也不知不覺地,把傷害也轉嫁給別人

一點一滴的累積,總有一天就是發現,自己就像已經被海嘯吞噬般的無法自救

希望可以將我所經驗過,以及如何讓自己在負面情緒中,將壓力及曾經受的傷

可以像是將書翻頁一般的容易,並且增加自己的同理心,無論對於家庭 親情 感情 人際上

都可以變成一個給予身邊的人,如同夏日微風般的存在

不但可以去面對自己曾經面對的情緒勒索

而且可以將自己不小心複製同樣的方式 去用更好的方法改變

在無法避免被情緒勒索的時候,也可以化解並且有好的對應方法

並且在平常遇到有負面情緒來臨時,可以去思考跟解決的方法

並且可以給你負面轉正面的方式與力量,讓你的人生

不再鑽牛角尖而是希望可以給你一對翅膀

不但可以讓原本悶在心裡的不舒服紓解開來

一起找到心中的暖陽

迎向更積極 更有能力去面對生活的目標吧

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Use this Text block to tell your course or coaching’s story.

Write anything from one-liners to detailed paragraphs that tell your visitors more about what you’re selling. 

This block - along with other blocks that contain text content - supports various text formatting such as header sizes, font styles, alignment, ordered and unordered lists, hyperlinks and colors.

Example Title

Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.

Example Title

Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.

Example Title

Use this block to showcase testimonials, features, categories, or more. Each column has its own individual text field. You can also leave the text blank to have it display nothing and just showcase an image.

Example Curriculum

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Use this Image with Text block to balance out your text content with a complementary visual to strengthen messaging and help your students connect with your product, course, or coaching. You can introduce yourself with a profile picture and author bio, showcase a student testimonial with their smiling face, or highlight an experience with a screenshot.